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Exploring slow Japan


The relaxing tradition of "ofuro" and hot spring onsen bathing.
In a world that often feels rushed and chaotic, taking time for self-care is essential. One of the most soothing ways to unwind is through the traditional Japanese bath experience. Kinosaki Onsen (town), Toyooka, Hyogo prefecture The Essence of Japanese Bathing Japanese bathing, or "ofuro," is more than just a way to get clean. It is a ritual that emphasizes relaxation, mindfulness, and connection with nature. Traditional Japanese bathing is a practice that stretches back mor
Lisa Butler
Dec 9, 20253 min read
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Off the tourist trail between Osaka and Wakayama
Discover ancient sacred mountain temples, World heritage forest pilgrim trails and hot-springs, and breathtaking gorges. Japan's natural beauty is as diverse as its culture. From mossy forests to serene coastlines. Last autumn we hired a car just outside of Osaka, and drove through the picturesque rural mountainous roads to Nachikatsuura on the Wakayama coastline, via historical Koyasan, exploring the Kumano Koda trail region over five spectacular days. First destination was
Lisa Butler
Dec 9, 20253 min read
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Experience Mindfulness with Japanese Incense and Fragrances
In the midst of a constantly connected world, lighting fragrant incense is a quiet act of returning. A pause. A moment to soften the breath and step out of the mental noise that fills our days. Japanese incense carries an earthy, grounded atmosphere that settles the nervous system and brings us back into the body. Made without heaviness or overpowering perfume, it creates space for reflection, rest, or silent contemplation. Whether used in the morning to set intention or in t
Lisa Butler
Dec 9, 20252 min read
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